Читать книгу The Pelman System of Mind and Memory Training - Lessons I to XII - Анон - Страница 33

29. Idleness is not necessarily restful, and it has a tendency to promote mind-wandering and lack of concentration. The most satisfactory form of rest usually consists in a change of occupation, or even in a mere change of study from one subject to another. To do nothing and to think of nothing is to invite physical and mental degeneration. Bodily idleness may sometimes be necessary for physical recuperation, but the same plea cannot be urged in extenuation of mental idleness.