Читать книгу The Performance Mindset - Anthony J. Klarica - Страница 37

 Embrace developing your mindset. Talent is required, but is not as paramount as one might think. Mindset is more important and contributes to work rate.

 Respect balanced development in the early years of sport. Recognise individual development journeys.

 Embrace the idea that becoming an elite athlete takes a long time — years of time‐on‐task — so be patient.

 Begin to focus on mindset skills early — both general and specific to the sport or pastime you are involved in.

 Once an initial foundation of time is given to a sport, view it as only the beginning to enable ongoing growth.

 Emphasise enjoyment when developing mindset skills to ensure motivation is embedded.