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MEASURING GUIDE

The most accurate way of measuring with a spoon is to use level measures; that is, level off the top of the spoon with a knife. (A heaped spoon can contain anything from two to four times as much as a level spoon.)

Spoon Measurements

1 teaspoon = 5ml

2 teaspoons = 10ml/1 dessertspoon

3 teaspoons = 15ml/1 tablespoon

1 tablespoon = 15ml

1 level tablespoon sugar = 28g

1 heaped tablespoon flour = 28g