Читать книгу Clear your Clutter - Manifest your dreams - Birgit Medele - Страница 6

Preface

I Clearing as personal development

II Why we find it difficult to let go

Suppress emotions

Feign security

Create identity

Do the ‘right’ thing

Act out inner rebellion

Keep options open

III Clearing as an art of living

Bye bye prejudice

Letting go without regret

Make those decisions

Take responsibility

Appreciate our unique journey

Energy management as self-management

The art of accepting

Refurbish relationships

The art of letting be

Setting boundaries

Become aware

Clarity and vision

Equanimity

Intuition

Patience and self-discipline

IV Clearing secrets revealed: where to start and how not to stop!

Fine feathers make fine birds

Conquering the paper mountains

The desk reborn as an oasis of calm

V Mental Clutter

Thoughts that take us round in circles

Time management – the end of a myth

Putting off procrastination – once and for all!

Multi-tasking – the end of another myth

Electronic clutter

VI Emotional Clutter

Pointless feelings

Patent remedies

VII Staying afloat

The art of not-buying

Clutter hide-and-seek

Living life to the full

Bonus track The Feng Shui Bagua