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ACKNOWLEDGEMENTS

The land of rugged individualism? It’s a myth—no one makes it alone. This book would not have been possible without the guidance of my good friend and mentor John Joss. At a time when my confidence was at an ebb, John gave me the courage to press on. Courage is something John possesses in great measure—it takes much to fly F-14s on and off carrier decks. Then write about it in brilliant prose. John’s impeccable courage and impeccable writing skills inspire me.

Thanks so much to Marilyn Richard, who believed in me when few, if any, did. And you, too, Joanie St. John, for spiritual support. And to Mike, my chess master at the “99,” for always listening.

Many people helped me beat cancer. My father, who was a real soldier bringing me to my chemo sessions. My ex-in-laws, Ed and Annette Stradczuk—we never would have made it without you. I was extraordinarily lucky to have you as a second set of parents for so many years. Ed and Annette—you’re the two best people I ever met. Geoff and Dylan, my sons, who always wanted me around no matter what the other kids thought—even when my hair fell out and my head was swollen twice its size from steroids. You gave me courage. Mostly, my extraordinary ex-wife, Sheryl: beautiful as sin, highly intelligent, tough as nails. You stuck with me through the cancer battles and beyond—no one else could’ve taken it.

Doctors and nurses: Dr. Denis Miller, absolutely the best doctor I’ve ever encountered—and I’ve been around more doctors than any man ever should be. Dr. Stacy Nerenstone, brilliant oncologist—I’m glad you were calling the shots. And to Laurie, my chemo nurse—and to all the oncology nurses who kept me from going around the bend in those transplant rooms.

With greatest respect to the Kung fu masters, such as Dr. Yang Jwing-Ming, for bringing the knowledge of Qigong to the West.

Finally to Master Lawrence Tan, a great Kung fu master and innovator, who infuses his Qigong with the all-important martial spirit—and teaches with clarity, humility, and humor. And of course, to his partner/wife/producer/second-in-command, Toni Tan, who provided beautiful photos, kept the project on its inexorable course, and always kept me laughing. You are my friends and teachers; without you this book would not have been possible.