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COPYRIGHT

This book contains advice and information relating to healthcare. It is not intended to replace medical advice and should be used to supplement rather than replace regular care by your doctor. It is recommended that you seek medical advice before embarking on any medical programme or treatment. All efforts have been made to assure the accuracy of the information contained in this book as of the date of publication. The publisher and the author disclaim liability for any medical outcomes that may occur as a result of applying the methods suggested in this book.

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An imprint of HarperCollinsPublishers 1 London Bridge Street London SE1 9GF www.harpercollins.co.uk First published in the US by HarperWave, a division of HarperCollinsPublishers 2016 This UK edition published by Thorsons 2016 FIRST EDITION Text © Cameron Diaz 2016 Photo image 1 © Jeff Dunas Illustrations by Harriet Russell Cover layout design © HarperCollinsPublishers 2016 Cover design by Headcase Design “Chorus of Cells” reprinted with permission from Poems from the Pond: 107 Years of Words and Wisdom; The Writings of Peggy Freydberg, edited by Laurie David. A catalogue record of this book is available from the British Library Cameron Diaz asserts the moral right to be identified as the author of this work All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books. Find out about HarperCollins and the environment at www.harpercollins.co.uk/green Source ISBN: 9780008139612 Ebook Edition © March 2016 ISBN: 9780008139629 Version: 2016-03-15