Читать книгу Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work - Carole Gaskell - Страница 27

No man is an island and one of the great benefits of lifecoaching is the synergy between the coach and client – people can often achieve a lot more by pulling their resources together and supporting each other – two heads and hearts can be greater than one. Bearing this in mind, I suggest you get the support of someone – perhaps a friend, family member, work colleague, or even a coach – as you work through this book. You’ll derive great benefits from sharing your thoughts and insights with another person.

Any process of change will, at some point, bring you face to face with thoughts or issues that you would perhaps prefer not to look at. Your support person may also be able to help you with these ‘growing pains’.

Your helper will act as a constant reminder to you of who you want to be and what you want to achieve. You need someone who will stand by you through thick and thin, someone you can trust to support you, hold you to your commitments and keep you on track.

I will make myself accountable to: _________________________________________________