Читать книгу The F*ck It Diet - Caroline Dooner - Страница 5
CLIENT TESTIMONIALS FOR THE F*CK IT DIET
Оглавление‘Doing the work of The F*ck It Diet brought me to a place where I am actually intuitive and automatic with food . . . with every other plan I tried, I was faking it.’
‘The F*ck It Diet is the Riddikulus Charm for Dieting and Diet Culture.’
‘I just ate half a donut and then threw the rest of it away because I didn’t want it. WHAT?!!’
‘I struggled with “gut issues” for years, tried elimination diets and was on 4 medications to control my symptoms. Now I am in remission. Know how I did it? The F*ck It Diet. EATING FOOD.
More food, enough food, every day. Amazing, huh?’
‘Caroline and her program gave me the permission I needed to just eat, enjoy, and move on. The permission to live.’
‘I can eat without guilt (but I’m no longer bingeing – what?!?) and I am accepting my body more every day – which is new to this 53 year old who has hated my body since I was a teen.
It has truly been a transformation.’
‘This is the only book that has viscerally lessened the shame I have felt around food.’
‘I wasn’t expecting this course to improve my own clinical skills so much to help clients. I came into this program for me, but what I am learning is making me a better therapist too.’
