Читать книгу Perform Under Pressure - Ceri Evans - Страница 8

Cover

Title Page

Copyright

Dedication

List of Illustrations

FOREWORD by Richie McCaw

INTRODUCTION

PART 1: RED AND BLUE – UNDERSTANDING PRESSURE

CHAPTER 1: THE NATURE OF PRESSURE

CHAPTER 2: TWO MINDS – INTRODUCING RED AND BLUE

CHAPTER 3: BALANCED BRAIN vs UNBALANCED BRAIN

CHAPTER 4: THE RED–BLUE TOOL

PART 2: PREPARING TO PERFORM – LAYING THE GROUNDWORK

CHAPTER 5: CREATE THE GAP

CHAPTER 6: BRIDGE THE GAP – THE MENTAL BLUEPRINT

PART 3: PERFORMING UNDER PRESSURE

CHAPTER 7: PRE-PERFORMANCE TECHNIQUES

CHAPTER 8: COMPLAIN OR COMPLETE – ADDING TIME PRESSURE

CHAPTER 9: DEFEND OR DISCOVER – ADDING CREATIVITY

CHAPTER 10: MASTERY

CHAPTER 11: FOR LEADERS

CHAPTER 12: AFTER WE PERFORM

CHAPTER 13: Tough Days

CONCLUSION

Glossary

Further reading

Acknowledgements

About the Author

About the Publisher