Читать книгу Perform Under Pressure - Ceri Evans - Страница 9

The Human Brain: External structure

The Human Brain: Internal structure – side view

The Human Brain: Structure & function

RED vs BLUE State

Mental Strength Sliding Scale

RED–BLUE Tool

Step Back, Step Up, Step In

The Pressure Equation

The Scale of Mental Intent

Create the Gap

Mental Blueprint

Skill Ladder

Three Circles

The ICE Technique

The Offload Technique

RED–BLUE Debrief