Читать книгу FIGHT BACK - Chauncey W. Crandall - Страница 16

 • Follow the recommendations on wearing a mask and social distancing outlined elsewhere in this book.

 • If you work, ask your employer whether you can work from home.

 • During the pandemic, restaurants were closed. When you go to them after they’ve reopened, give yourself some distance in seating and steer clear of any buffets to minimize the possibility of contamination.

 • Make use of the special “Senior Hours” at supermarkets and other stores, both for those age sixty-five and older and for those at risk with other health conditions outlined here.

 • At times when the virus is spreading, steer clear of crowds, including those at “senior” events, especially if people are not wearing masks or taking precautions.

 • If meals are an issue, ask your municipality if you qualify for “Meals on Wheels.”

 • Avoid mass transit; if you don’t drive, ask your local municipality or senior center about vans or smaller buses and make sure drivers are taking precautions.