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A Note from Dr. Crandall

Introduction:

The Arrival of COVID-19

Part One: COVID-19: What You Need to Know

Chapter 1:

Why COVID-19 Is Worse Than the Flu

Chapter 2:

Who Is at Risk?

Chapter 3:

Symptoms

Chapter 4:

Getting Tested

Chapter 5:

How to Treat Symptoms

Chapter 6:

Caring for Someone with COVID-19

Chapter 7:

Unusual Symptoms in the Elderly

Part Two: How to Prevent COVID-19

Chapter 8:

How COVID-19 Spreads

Chapter 9:

Social Distancing

Chapter 10:

Handwashing

Chapter 11:

When to Wear a Mask

Chapter 12:

When to Wear Gloves

Chapter 13:

Food Shopping, Takeout, and Delivery

Chapter 14:

Disinfecting Your Home

Chapter 15:

Traveling Safely

Part Three: Get Healthy to Fight COVID-19

Chapter 16:

Sleep Is the Key to Immunity

Chapter 17:

What to Eat for a Better Immune System

Chapter 18:

Supplements to Boost Immunity

Chapter 19:

Exercise to Strengthen Immunity

Chapter 20:

Ways to Reduce Stress

Part Four: Treating and Protecting against COVID-19

Chapter 21:

How Severe COVID-19 Is Treated

Chapter 22:

New Drugs to Treat COVID-19

Chapter 23:

When Will There Be a Vaccine?

Chapter 24:

Antibody Testing

Chapter 25:

Is COVID-19 Here to Stay?

Chapter 26:

Protecting Loved Ones in Nursing Homes

How to Create Your Personal COVID-19 Strategy