Читать книгу 20 MINUTES TO MASTER … MEDITATION - Christina Feldman, Christina Feldman - Страница 7

CONTENTS

Cover

Title Page

In the Same Series

Dedication

About this Book

PRINCIPLES OF MEDITATION

Introduction

1 Principles of Meditation

2 Concentration

3 Mindfulness Meditation

4 Devotion

5 Calming the Mind and Body

6 Meditation in Daily Life

Resource Guide

20 MINUTES TO MASTER MEDITATION

Introduction

1 Principles of Meditation

2 Concentration

3 Mindfulness Meditation

4 Devotion

5 Calming the Mind and Body

6 Meditation in Daily Life

Copyright

About the Publisher