Читать книгу Silk Road Vegetarian - Dahlia Abraham-Klein - Страница 4

Оглавление

Contents

(V = Vegan; GF = Gluten Free; DF = Dairy Free)

Foreword

Introduction

The Spice Pantry

Basic Preparation

Bases, Condiments & Other Useful Recipes

Hummus Dip V GF

Sesame Seed Paste V GF

Tomato Paste V GF

North African Chili Paste V GF

Raita GF

Oven Roasted Nuts

Toasted Seeds and Spices

Za’atar Spice Mix

Vegetable Broth V GF

Shawarma Spice Mix

Applesauce

Tahini Sauce V GF

Duck Sauce V GF

Mango Chutney V GF

Tofu Mayonnaise V GF

Coconut Milk V GF

Appetizers

Bukharian Vegan Chopped Liver V GF

Chickpea Falafel V GF

Mediterranean Chickpea Salad V GF

Stuffed Grape Leaves V GF

Persian Green Frittata GF DF

Turkish Leek Patties GF DF

Persian Cucumber Yogurt Dip GF

Persian Spinach & Yogurt Dip GF

Italian Zucchini Fritters GF

Indian Red Lentil Falafel V GF

Roasted Eggplant Paté V GF

Soups

Lentil Tomato Soup V GF

Persian Bean & Noodle Soup V GF

Pumpkin Soup V GF

Lentil & Carrot Soup V GF

Split Pea Soup V GF

Gingered Sweet Potato Soup V GF

Sweet Potato & Lentil Soup V GF

Spiced Red Lentil Soup V GF

Yellow Split Pea Soup V GF

Butternut Squash Soup V GF

Curried Parsnip Soup V GF

Salads

Sesame Kale Salad V GF

Asian Coleslaw V GF

Orange & Fennel Salad V GF

Minted Beet Salad GF

Crunchy Broccoli Salad GF

Mushrooms with Cumin V GF

Curried Spinach Salad with Apples & Grapes V GF

Roasted Cauliflower Salad V GF

Middle Eastern Lemon Potato Salad V GF

Raw Beet Salad in Lime Vinaigrette V GF

Carrot Salad with Garlic & Lemon V GF

Red Cabbage Slaw with Tahini Dressing V GF

Bukharian Tomato Salad V GF

Quinoa Salad with Parsley & Tomatoes V GF

Roasted Carrots with Feta & Parsley GF

Israeli Chopped Salad V GF

Roasted Beet & Nectarine Salad V GF

Main Dishes

Persian Eggplant Stew V GF

Sweet-Savory Chickpea Curry V GF

Afghan Squash Goulash V GF

Simmered Red Lentils with Vegetables V GF

Red Lentil Curry V GF

Indian Spinach Curry V GF

Mushroom Curry V GF

Curried Lentil Burgers GF DF

Chickpea Dal in Coconut Broth V GF

Persian Yellow Split Pea Stew V GF

Stuffed Acorn Squash with Cinnamon-Spiced Apples & Raisins V GF

Bengali Potato & Zucchini Curry V GF

Afghan Eggplant Moussaka with Garlic Yogurt Sauce GF

Afghan Cauliflower Curry V GF

Stuffed Peppers V GF

Turkish Baked Eggplant with Mint V GF

Bukharian Stuffed Cabbage V GF

Bukharian Stuffed Onions V GF

Persian Green-Herbed Stew V GF

Rice Dishes

Bukharian Mung Bean Rice with Garlic Oil V GF

Swiss Chard Pilaf V GF

Simple Steamed Brown Rice

Boiled Rice

Bukharian Green-Herbed Rice V GF

Syrian Lentils & Rice V GF

Steamed Rice with Egg & Saffron Crust GF DF

Fragrant Indian Pilaf V GF

Spanakorizo GF

Afghan Risotto V GF

Bukharian Pilaf with Kidney Beans & Carrots V GF

Bukharian Slow-Cooked Rice with Dried Fruit V GF

Mushroom Wild Rice V GF

Persian Lentil Rice V GF

Bukharian Garlic & Chickpea Rice V GF

Persian Dill Rice V GF

Persian Orange Peel Rice V GF

Side Dishes

Zucchini with Basil Vinaigrette V GF

Sesame Noodles V GF

Casablanca Quinoa V GF

Spinach Stuffed Portobello Mushrooms GF

Cinnamon-Spiced Butternut Rings V GF

Maple-Mustard Roasted Parsnips V GF

Roasted Sweet Potatoes with Coriander Chutney V GF

Lemony Roasted Vegetables V GF

Okra Curry V GF

Rutabaga Oven Fries V GF

Shawarma-Spiced Potato Wedges V GF

Curried Green Beans V GF

Desserts

Hamentashen Cookies V GF

Baked Lemon Rice Pudding V GF

Peach Cobbler V GF

Halvah Parfait V GF

Persian Rice Cookies GF DF

Rhubarb Crisp V GF

Zucchini Loaf V GF

Spiced Clove Plum Cake V GF

Rice-Flour Malabi V GF

Orange Blossom Date Balls V GF

Cardamom Banana Bread V GF

Spiced Carrot Cake V GF

Orange Zest Almond Cookies V GF

South African Crunchies V GF

Berry-Almond Coconut Scones V GF

Indian Spiced Coconut Cardamom Tapioca V GF

Cinnamon-Apple Cake V GF

Indian Rice Pudding V GF

Acknowledgments

Resources of Interest

Index

Silk Road Vegetarian

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