Читать книгу Breakthrough - David Nurse - Страница 15
WARM‐UP TOOL: SNAP
ОглавлениеNo matter how committed you are to your breakthrough when you start your day, old patterns die hard. Breakthroughs aren't easy, or everyone would be having them. Whenever you find yourself veering back down the well‐beaten path to mediocrity, SNAP back!
Equipment Required: Your Hand
Space Required: Anywhere
Time Required: <2 Minutes
Instructions:
1 When you feel disconnected from your breakthrough mission, physically snap your fingers as a cue to pivot back, and:Stop: Whatever you're doing—solving problems, feeling listless, losing motivation, or trying to brute force your breakthrough—physically and mentally throw on the brakes.Notice: Take note of what threw you out of the Breakthrough Blueprint. What is the roadblock? How frequently are you running into this problem, and what causes it?Assess: What do you need to get over this and back into the process? Take a breather, choose your second, and …Pivot: Turn back to the breakthrough formula with new strength and determination, and get back into your quarter—breakthrough confidence, cooperation, service, and purpose.
2 Keep your hands on the ready and don't disconnect from yourself; really let your breakthrough mindset impact everything you touch. The power to SNAP yourself back into your breakthrough is at your fingertips!