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1. Find a place that is quiet and free from distractions.

Make this your regular place of ‘sanctuary’.

2. Sit quietly before the Lord and offer this time to God expressing your desire to be with him. Say nothing but just sit in silence for five minutes.

3. Read 1 Kings 19:1-18.

4. Record any thoughts that you have from this passage

5. Listen to hear the ‘still small voice of God’.

6. Write out a prayer that expresses your desires as you identify with Elijah.

7. Conclude your time by sitting in silence for five minutes and then

give thanks to God for his presence in your life.