Читать книгу Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies - David Hoffmann - Страница 80

Many aromatic herbs contain volatile oils that affect the digestive system by relaxing the stomach muscles, increasing the peristalsis of the intestine and reducing the production of gas in the system. They thus support the movement of material through the system and relieve distension due to gas. Of the many carminatives, Angelica, Aniseed, Calamus, Caraway, Cardamon, Cayenne, Chamomile, Coriander, Fennel, Ginger, Peppermint and Thyme are among the best ones for the digestive system.