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Damon Zahariades

The Mental Toughness Handbook

A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

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Translated and published by AST Publishers Ltd. with permission from the Art of Productivity and DZ Publications. This translated work is based on THE MENTAL TOUGHNESS HANDBOOK by Damon Zahariades.

© Damon Zahariades, 2020

© Издательство «АСТ»