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Protein—Summary of Key Points

Оглавление

Proteins play numerous roles. They are:

 a source of amino acids/peptides

 key building-blocks of tissue

 used to translate DNA codes so the correct new proteins can be assembled

 what most enzymes are made from

 signalling molecules (e.g. neurotransmitters)

Either too much or too little protein can have damaging effects on health.

They Are What You Feed Them: How Food Can Improve Your Child’s Behaviour, Mood and Learning

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