Читать книгу They Are What You Feed Them: How Food Can Improve Your Child’s Behaviour, Mood and Learning - Dr Richardson Alex - Страница 66
Protein—Summary of Key Points
ОглавлениеProteins play numerous roles. They are:
a source of amino acids/peptides
key building-blocks of tissue
used to translate DNA codes so the correct new proteins can be assembled
what most enzymes are made from
signalling molecules (e.g. neurotransmitters)
Either too much or too little protein can have damaging effects on health.