Читать книгу Anger Work: How To Express Your Anger and Still Be Kind - Dr. Robert Puff - Страница 4

There are three categories of people who can benefit from doing Anger Work. The first category is comprised of people who are already consciously angry and need to find some constructive way of resolving their feelings. The second category consists of those who don’t feel angry, but who struggle with interpersonal or intrapersonal difficulties and have never fully processed the traumatic events which shaped them and set them up for the problems they face today. The third category includes those individuals who have successfully dealt with all the issues from their past, but are interested in healthy ways of handling aggravating situations that come up in their current, daily lives.