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DIRECTIONS FROM THE READINGS

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For a twenty-nine-year-old woman with epilepsy (reading given on December 15, 1937):

For this, then, as we find, occasionally—not too often—take the periods for the cleansing of the system with the use of the apple diet; that is:

At least for three days—two days or three days—take nothing except applesraw apples! Of course, coffee may be taken if so desired, but no other foods but the raw apples. And then after the last meal of apples on the third day, or upon retiring on that evening following the last meal of apples, drink half a cup of Olive Oil.

This will tend to cleanse the system.

Raw apples otherwise taken (except at such cleansing periods) are not so well for the body . . .

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For a fifty-nine-year-old woman with debilitation and neuritis, stiffness on the left side of her face, and a swollen stomach (reading given on October 19, 1937):

. . . the regular Apple Diet would be well for the body—but don’t try to work like a horse when you are on the apple diet! or else we will find it will be more detrimental than helpful! But these cleansings will prevent the accumulations of gas, the pressures that make for the neuritis through the portions of the body. But just be consistent.

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For a twenty-four-year-old woman with nervous system incoordination, spinal subluxations, and poor eliminations (reading given on February 21, 1944):

Here, one good eliminant for this body would be to go on the apple diet—at least every three months; that is, eat nothing for three days except raw apples, preferably the Jonathan variety or a kindred variety. Follow this with at least two to three teaspoonsful of Olive Oil; that is, after the three days. This is to change the activity through the whole alimentary canal.

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Edgar Cayce’s Quick & Easy Remedies

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