Читать книгу The Ghana Cookbook - Fran Osseo-Asare - Страница 5

CONTENTS

Acknowledgments

Preface

Introductions

From Brisbane (CA) to Accra—Fran’s Story

From Ghana with Love—Barbara’s Story

Introducing Ghana

Part I: Essential Flavors and Techniques

The Ghanaian Pantry in North America

Textures, Flavors, & Cooking Methods

Seasoning Techniques

Removing Skins from Black-eyed Peas

Cracking the Mysteries of the Coconut

Toasting and Grinding Corn Flour

Fermented Corn and Cassava Doughs

Tomato Tips

Cooking with Peppers

Basic Simple Tomato Gravy

Basic Stocks and Soups

Part II: Recipes

Snacks, Street Foods & Appetizers

Main Dish Soups

Stews

Fish & Shellfish

Vegetarian Main Dishes

Meat & Poultry

One-Pot Meals

Condiments

Grains, Roots, & Other Starches

Breakfast & Beverages

Candy, Desserts & Baked Goods

Glossary

Weights & Measures Conversions

Resources

Ghanaian Recipe Name Index

Recipe Index