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Frank Thömmes, born in 1968, is a graduate PE teacher, soccer and back training teacher, as well as head in coronary sports exercises. He has numerous trainer and advanced vocational qualifications at his disposal in the field of some sport disciplines, as well as additional therapeutic qualifications.

As an author, he wrote several publications about the exercise with the FLEXI-BAR and the »XCO-Trainer,« as well as articles about workplace health promotion.

His agency, www.fit-projects.de, organises health and exercise projects for health insurances and other clients throughout Germany.


Flexi-Bar: The best workouts with the ingenius vibration training tool

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