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Copyright

Cover Design:

Stiebner Verlag

Photos:

Stefan Wengert; FLEXI-SPORTS

Translation:

Lisa Buckmiller

Illustrations:

Anneli Nau; Frank Geisler

FLEXI-BAR and the FLEXI-BAR logo are registered trademarks of the FLEXI-SPORTS GmbH. The use in this book takes place with friendly approval of the FLEXI-SPORTS GmbH.

Source of Supply, Links, Community:

www.flexi-sports.com

www.flexi-bar.co.uk

www.fit-projects.de

www.mach-aktiv-pause.de

www.xco-trainer.de

www.fit-xco.de

www.agr-ev.de

Note about the AGR-seal of quality:

Checked and recommended through the Forum: Gesunder Rücken – besser leben e. V. and the Bundesverband der deutschen Rückenschulen (BdR) e. V.

Further information at:

AGR e.V., Pf. 103, 27443 Selsingen,

Tel. 04284/92 69 990, www.agr-ev.de

The advices in this work are carefully considered and checked by the author. For correctness in the details, however, the author or rather the publishing house and its representatives cannot incur liability.

© 2011 Copress Verlag

in the Stiebner Verlag GmbH, München

All rights reserved.

Reproduction, also in form of exerpts,

only with explicit approval of the publishing house.

Total production:

Stiebner, München

Printed in Germany

ISBN 978-3-7679-1125-3

www.copress.de

Flexi-Bar: The best workouts with the ingenius vibration training tool

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