Inhaltsverzeichnis
Titel
Introduction
Definition
What's the trouble?
Organic causes
Mental causes
Cause: Medication
Cause: False expectations
Remedy
Techniques and exercises
Mental exercises
Relaxation
Think positive!
Start-stop method
Breathing techniques
Naturopathy
Masturbation
The squeeze technique
The pelvic floor training according to A. Kegel
Stimulation by the partner
The markedly slow sexual act
Exercises without sexual contact
Sexual therapy
Positions
Other solutions
Afterword
Impressum neobooks
