Читать книгу Ejaculatio praecox - Friedrich Sauerländer - Страница 3

Very few people talk about it voluntarily, but most men know the problem: it doesn't always work out in bed the way you want it to - the orgasm comes too soon or it doesn't come at all. There are many different reasons for this; they can be stress-related, relationship problems or alcohol consumption. Also longer abstinence or a new partner can be the cause. Experts estimate that between 20 and 30 percent of all men suffer from ejaculatio praecox, i.e. premature ejaculation.

This book provides information about the characteristics of premature ejaculation, about therapy options and the various possibilities and methods of self-help. It should be noted, however, that it cannot replace medical help from a urologist. First of all, one should consult the doctor to rule out that the problem has no organic cause.

The book is intended to help those affected to develop control over their ejaculation, to become more aware of their body and feelings, to help them to have a happy sex life and ultimately to strengthen their self-confidence. As so often, the psyche plays a very decisive role. To all those who have almost given up hope, let me say: Ejaculatio praecox belongs to the sexual disorders with very good chances of recovery!

The first question is whether one really suffers from Ejaculatio praecox. Because the time it actually takes to reach orgasm rarely corresponds to the perceived duration. Therefore estimated time values are not necessarily decisive. Also, the fact that a new partner, during first sex or after a long period of sexual abstinence, will have an early and premature orgasm should not be a cause for concern - this is perfectly normal.

If the man is unable to control and influence ejaculation and suffers from the fact that he reaches orgasm before, during or shortly after penetration, and if premature ejaculation occurs for several weeks, even though regular sex occurs, these are indications that ejaculatio praecox is present.

First consult your family doctor or a urologist and confide in them. If the cause is not physical (organic), the problem can be addressed with the exercises described in this book.

The rule of thumb is: the sooner you tackle the problem, the sooner you will get it under control!