Читать книгу The 12 Secrets of Highly Successful Women - Gail McMeekin - Страница 30

STOP TOLERATING PAIN

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What are you tolerating in your life? Whatever it is becomes a challenge to conquer. As creative vessels, we need to take exquisite care of our bodies, minds, and spirits so that our channels are clear and open.

After a couple of years of putting up with intermittent neck and shoulder pain, I finally signed up for physical therapy, which is time consuming and pushes against my non-jock edges. Yet, after many weeks, the pain is now gone most days, which is fabulous. In order to keep the pain from coming back, I have to watch my computer posture and do neck exercises daily. (What a reminder that most things have to be worked at regularly as opposed to being magically fixed.) But confronting this pain has been a powerful metaphor that has stimulated other life changes for me.

I completely redesigned my home office with luxurious leather chairs and artwork so that I can see in-person clients here and have everything in one place. I have totally changed my project filing system, so that I can better manage my idea mania. In addition, I have declared one day a week as my Creativity Day, and am leveraging the power of morning time for big-picture business planning, new product development, and writing. I've also worked with a dream group and am instructing my dream genie each night to support my creative projects. More additions and subtractions are in the works as well, and I feel empowered and excited. Yet, like keeping my neck relaxed and strong, all of these changes will require commitment and refining. But like the pain in my neck, I no longer want to tolerate anything that does not support my body, mind, and spirit. Only when we face the “pain” in our lives can we create new habits and structures.

The 12 Secrets of Highly Successful Women

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