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Contents
ОглавлениеForeword by George Morris
Introduction by Joe Fargis
1 An Introduction to Balanced Riding
A Definition of Terms
The Benefits of Equitation
2 Why Ride? Motivators and Philosophy
The Classic Approach
Equitation as Art
Building a Solid Foundation
Focus on Causes Rather than Symptoms
Less Is More
Getting “The Point”
3 Instruction Matters
Assembling Your Riding Team
Choosing an Instructor
Instructors versus Clinicians
Private Lessons versus Group Instruction
The Student’s Perspective
Venturing Out on Your Own
4 Goal-Oriented Riding
Ride with Purpose
Planning for Your Future
Goal Setting: Low and Slow
The Quest for Perfection
Train over Time
5 Riding in Competition
Choosing a Show
Understanding the Sport
Hunt Seat Equitation: Perfect Position
Hunters: Style and Elegance
Jumpers: Speed and Accuracy
The Balanced Competitor
Making the Most of Your Classes
Keep the End in Sight
6 The Winning Edge
Winning Defined
It’s All in Your Head
Becoming a Good Competitor
What Cost Winning?
The Fear Factor
Set Yourself Up for Success
Riding for Life
7 Choosing the Horse
Know What You Need
The Horse Makes the Rider
8 Essential Equipment
Choosing Your Tack
What to Wear
9 Perfect Position: Understanding and Developing the Physical Aids
Fundamentals of Position
Angle Awareness
The Four Fundamental Parts of the Rider
The Leg: Building a Solid Foundation
The Base: The Seat of Good Riding
The Upper Body: The Balance of Power
Hands and Arms: Fine-Tuning the Feel
An Exercise for Practicing Position
10 Riding Factors
Identifying the Intangibles
Developing Lightness and Feel
Exercises for Developing Lightness and Feel
Coordinating Aids
Exploring Jumping Releases
Anatomy of a Jump
Relating Stride and Distance between Obstacles
Understanding the Factors of Jumping
Exercises to Develop a Feel for Distance
Walking a Course
Memorizing Courses
11 Course Work
Be Prepared
The Home Course Advantage
Courtesy Circles
Single Jumps
Straight Lines
Jumping from a Turn
Angled Jumps
Bending (or Broken) Lines
End Jumps
Combinations and In-and-Outs
Rollbacks
Walking and Trotting Jumps
Invisible Jumps
Sample Courses
Equitation Course
Hunter Course
Jumper Course
12 Notes for Riding Instructors
The Instructor’s Responsibilities
Student Evaluation
Evaluating the Lesson Horse
Teaching Considerations
Secrets of Success
Effective Instruction
One Piece at a Time
Appendix: USEF Hunt Seat Equitation Tests
Glossary
Acknowledgments
Index