Читать книгу DBT For Dummies - Gillian Galen - Страница 13

There are four modes of therapy, which are detailed completely in Chapter 14:

 Individual therapy: In this mode, a trained therapist works with you to apply newly learned skills to your personal life challenges.

 Group skills training: In this mode, together with a group of other patients, you’re taught new behavioral skills, you complete homework assignments, and you role-play new ways of interacting with others.

 Phone skills coaching: In this mode, you can call your therapist between sessions to receive guidance on coping with difficult situations as they arise.

 Therapist consultation team meetings: In this mode, your individual therapist meets with other therapists who are also providing DBT treatment. These meetings help therapists navigate difficult and complex issues related to providing therapy, and give them new ideas for what to do when they are stuck. Chapter 17 goes into more detail on the consultation team.