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Praise for BLACK BELT FITNESS FOR LIFE

“There’s something to martial arts and especially the way Grandmaster Kang teaches it that addresses not just the body and fitness, but addresses the mind and addresses your approach to life.”

—from the foreword by Michael Imperioli, award-winning actor

“In these pages you will find the essence of Grandmaster Kang’s teachings, philosophy and workout programs, all of which are transformative—not only from a physical standpoint, but more importantly, from a mental standpoint.”

—Andrew J. Federici, award-winning Internet executive

“I’ve learned the importance of stretching and exercising on a regular basis from my experience as a healthcare professional for the last 17 years. Grandmaster Kang’s fitness regiment is not only a great way to stay in shape but can also help prevent injuries, especially as we age.”

—Dr. John R. Gehnrich D.C.

“As someone who enjoys the physical nature of Taekwondo, as well as triathlons, mountaineering and 24 hour endurance races, Grandmaster Kang has helped me strengthen not only my body but my mental capacity as well. It is only once you have experienced the guidance in life that he brings that you start to learn what you are really capable of. From a renowned lineage in the martial arts, he has the unique ability to bring out the best in you.”

—Alexander (Alf) Garner, CEO Faber Global North America

“The T. Kang Taekwondo website states ‘A tradition of excellence since 1969’; this is a rare truth in today’s hyped-up social media era. Grandmaster Kang runs an outstanding program that has truly benefited both me and my family. I’m less stressed and more focused at work, and my kids have become more attentive and successful at school and in sports. Training under Grandmaster Kang as a family and earning our black belts has been an exceedingly rewarding experience.”

—Robert Vecchio, Ph.D., P.E., CEO/ Principal Lucius Pitkin, Inc.