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Low-Intensity CBT Skills and Interventions: A Practitioner's Manual is supported by online resources to aid study and assist in teaching, which are available at https://study.sagepub.com/farrand.
Worksheet templates and short exercises for a patient to work through independently or a practitioner and patient to work through together.
Weblinks to Psychological Wellbeing Practitioners (PWP) workbooks that can be used in low-intensity training and practice with patients. They cover topics such as ‘Managing Your Worry', ‘Unhelpful Thoughts', ‘Facing Your Fears’ and support the specific interventions described in the chapters.
Worksheet Templates
6.1 Example of a relapse prevention worksheet
9.1 Reflection record for use in clinical skills supervision
11.1 Behavioural activation schedule
11.2 Example of a classifying activity worksheet
11.3 Example of an activity grading worksheet
12.1 Thought diary
12.2 Evidence recording and revised thought
12.3 Behavioural experiments plan
12.4 Behavioural experiments review
14.1 Exposure goal diary
15.1 Jordan's areas of my life that are really important to me
15.2 Jordan's worry worksheet
15.3 Jordan's my types of worry
15.4 Jordan's my worry time
15.5 My worry time review
16.1 Example of an LICBT problem-solving worksheet
16.2 Jamie's problem list
17.1 Example CBT vicious cycle for sleep difficulties
17.2 Example sleep diary
17.3 Stimulus control worksheet
17.4 Sleep restriction worksheet
Workbooks and Resources
4.1 The Improving Access to Psychological Therapies Manual
4.2 Common Mental Health Disorders: Identification and Pathways to Care
9.1 IAPT Supervision Guidance
11.1 Get Active, Feel Good Workbook
11.2 Get Active, Feel Good: Helping Yourself to Get on Top of Low Mood Workbook
11.3 Case study: Jane
11.4 Case study: Mark
12.1 Unhelpful Thoughts: Challenging and Testing Them Out Workbook
13.1 Facing Your Fears Workbook
14.1 Obsessive Compulsive Disorder: A Self-Help Book
15.1 Managing Your Worries Workbook
16.1 From Problems to Solutions Workbook
20.1 Enhancing Resiliency: Finding Inner Strength to Manage the Demands of Clinical Practice
The worksheets and workbooks are Clinical Education, Development and Research (CEDAR), Psychology, University of Exeter interventions: http://cedar.exeter.ac.uk/.
Obsessive Compulsive Disorder: A Self-Help Book (Lovell and Gega, 2011) is from the University of Manchester: http://man.ac.uk/Fyl12C.
