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Exclusive breastfeeding

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(adapted from WHO definition) Breast milk contains all the nutrients an infant needs in the first six months of life. It protects against common childhood diseases such as diarrhea and pneumonia, and may also have longer-term benefits such as lowering mean blood pressure and cholesterol, and reducing the prevalence of obesity and type-2 diabetes. The SUN Movement aligns with the WHO recommendation on exclusive breastfeeding whereby infants receive only breast milk, no other liquids or solids - not even water - for the first six months of life, to achieve optimal growth, development and health. Thereafter, infants should receive nutritionally adequate and safe complementary foods, while continuing to breastfeed for up to two years or more.1

The Road to Good Nutrition

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