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Building daily prayer into daily life

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In our morning routines there are many tasks we do without giving much thought to them, and others that we do with careful attention. Daily prayer and Bible reading is a strange mixture of these. These are disciplines (and gifts) that we as Christians should have in our daily pattern, but they are not tasks to be ticked off. Rather they are a key component of our developing relationship with God. In them is life – for the fruits of this time are to be lived out by us – and to be most fruitful, the task requires both purpose and letting go.

In saying a daily office of prayer, we make a deliberate decision to spend time with God – the God who is always with us. In prayer and attentive reading of the Scriptures, there is both a conscious entering into God’s presence and a ‘letting go’ of all we strive to control: both are our acknowledgement that it is God who is God.

… come before his presence with a song…

Know that the Lord is God;

it is he that has made us and we are his;

we are his people and the sheep of his pasture.

Enter his gates with thanksgiving…

(Psalm 100, a traditional Canticle at Morning Prayer)

If we want a relationship with someone to deepen and grow, we need to spend time with that person. It can be no surprise that the same is true between us and God.

In our daily routines, I suspect that most of us intentionally look in the mirror; occasionally we might see beyond the surface of our external reflection and catch a glimpse of who we truly are. For me, a regular pattern of daily prayer and Bible reading is like a hard look in a clean mirror: it gives a clear reflection of myself, my life and the world in which I live. But it is more than that, for in it I can also see the reflection of God who is most clearly revealed in Jesus Christ and present with us now in the Holy Spirit.

This commitment to daily prayer is about our relationship with the God who is love. St Paul, in his great passage about love, speaks of now seeing ‘in a mirror, dimly’ but one day seeing face to face: ‘Now I know only in part; then I will know fully, even as I have been fully known’ (1 Corinthians 13.12). Our daily prayer is part of that seeing in a mirror dimly, and it is also part of our deep yearning for an ever-clearer vision of our God. As we read Scripture, the past and the future converge in the present moment. We hear words from long ago – some of which can appear strange and confusing – and yet, the Holy Spirit is living and active in the present. In this place of relationship and revelation, we open ourselves to the possibility of being changed, of being reshaped in a way that is good for us and all creation.

It is important that the words of prayer and scripture should penetrate deep within rather than be a mere veneer. A quiet location is therefore a helpful starting point. For some, domestic circumstances or daily schedule make that difficult, but it is never impossible to become more fully present to God. The depths of our being can still be accessed no matter the world’s clamour and activity. An awareness of this is all part of our journey from a false sense of control to a place of letting go, to a place where there is an opportunity for transformation.

Sometimes in our attention to Scripture there will be connection with places of joy or pain; we might be encouraged or provoked or both. As we look and see and encounter God more deeply, there will be thanksgiving and repentance; the cries of our heart will surface as we acknowledge our needs and desires for ourselves and the world. The liturgy of Morning Prayer gives this voice and space.

I find it helpful to begin Morning Prayer by lighting a candle. This marks my sense of purpose and my acknowledgement of Christ’s presence with me. It is also a silent prayer for illumination as I prepare to be attentive to what I see in the mirror, both of myself and of God. Amid the revelation of Scripture and the cries of my heart, the constancy of the tiny flame bears witness to the hope and light of Christ in all that is and will be.

When the candle is extinguished, I try to be still as I watch the smoke disappear. For me, it is symbolic of my prayers merging with the day. I know that my prayer and the reading of Scripture are not the smoke and mirrors of delusion. Rather, they are about encounter and discovery as I seek to venture into the day to love and serve the Lord as a disciple of Jesus Christ.

+ Rachel Treweek

Reflections for Lent 2021

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