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Lectio Divina – a way of reading the Bible

Lectio Divina is a contemplative way of reading the Bible. It dates back to the early centuries of the Christian Church and was established as a monastic practice by Benedict in the sixth century. It is a way of praying the Scriptures that leads us deeper into God’s word. We slow down. We read a short passage more than once. We chew it over slowly and carefully. We savour it. Scripture begins to speak to us in a new way. It speaks to us personally, and aids that union we have with God through Christ, who is himself the Living Word.

Make sure you are sitting comfortably. Breathe slowly and deeply. Ask God to speak to you through the passage that you are about to read.

This way of praying starts with our silence. We often make the mistake of thinking prayer is about what we say to God. It is actually the other way round. God wants to speak to us. He will do this through the Scriptures. So don’t worry about what to say. Don’t worry if nothing jumps out at you at first. God is patient. He will wait for the opportunity to get in. He will give you a word and lead you to understand its meaning for you today.

First reading: Listen

As you read the passage listen for a word or phrase that attracts you. Allow it to arise from the passage as if it is God’s word for you today. Sit in silence repeating the word or phrase in your head.

Then say the word or phrase aloud.

Second reading: Ponder

As you read the passage again, ask how this word or phrase speaks to your life and why it has connected with you. Ponder it carefully. Don’t worry if you get distracted – it may be part of your response to offer to God. Sit in silence and then frame a single sentence that begins to say aloud what this word or phrase says to you.

Third reading: Pray

As you read the passage for the last time, ask what Christ is calling from you. What is it that you need to do or consider or relinquish or take on as a result of what God is saying to you in this word or phrase? In the silence that follows the reading, pray for the grace of the Spirit to plant this word in your heart.

If you are in a group, talk for a few minutes and pray with each other.

If you are on your own, speak your prayer to God either aloud or in the silence of your heart.

If there is time, you may even want to read the passage a fourth time, and then end with the same silence before God with which you began.

++Stephen Cottrell

Reflections for Lent 2021

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