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Chapter 1 Beyond the Suppression-Expression Cycle

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The rapid and positive changes that took place in Joe’s life as soon as he began using the Sedona Method are an ideal model of what can happen for us all. Persistent difficulties clear up, exciting new possibilities emerge, and serendipity smoothes the flow of events. When Joe learned the Method, he was at a low point both personally and professionally. A year and half earlier, he’d been in a plane crash that had left him wheelchair bound for seven months, his company was forcing him out of his job, and his estranged wife and he had been tied up in legal knots for three years hammering out their divorce agreement. Within a few weeks, everything turned around 180 degrees. First, Joe’s ex-wife agreed to go to mediation where they reached an amicable settlement. Then, he happened to run into the chairman of the company he was suing for wrongful termination at a charity ball. The chairman hadn’t known about Joe’s severance until then, and the next Monday Joe’s lawyer called with news of a favorable settlement that was more than the original offer.

Even better, Joe decided to take a long weekend trip to a warm island paradise to celebrate his good fortune. Sitting and reading a book on the beach in Nassau, he pursued an idle conversation with a woman who turned out to be the love of his life. He wasn’t looking for a date because he had to catch the plane home in a couple of hours. But Jean seemed familiar, and after she told him that she also lived in Toronto, he asked, “Look, this isn’t a line, but do you live at such and such a corner?”

“Yes, I do,” she answered.

“That’s funny,” said Joe. “I go to physiotherapy there. I must have seen you on the subway. Do you also go to the theater downtown?”

“Yes, once or twice a week,” Jean replied.

“I work in downtown Toronto,” Joe then mentioned, “in Scotia Plaza on the 53rd floor.”

“That’s strange … I work on the 30th floor!”

An hour went by. When Joe got up to leave, they traded phone numbers, and he didn’t give her another thought for a couple of weeks until that same slip of paper fell out of his notebook and reminded him. When he called, they connected amazingly well. They soon fell in love, and Joe asked Jean to marry him.

The more Joe applied the Sedona Method, the faster his career as an executive in the investment banking industry took off, and the higher it flew. His income grew at an exponential rate. In terms of wealth and money, the Method has been absolutely incredible for him. In addition, Joe continued using the Method to let go of his worries about his physical condition. In the plane crash, he was crippled from breaking 32 bones, including bones in his left leg, his right kneecap, his hand, and his skull. Although his doctors told him he would never walk well again, today he walks perfectly with virtually no pain. Joe uses the same Sedona Method techniques that you’ll be learning in this book—morning and night and all through the day. As a result, he is happy and successful, life is fun, and he is peacefully flowing from event to event. In his words: “I feel blessed. The Sedona Method turns big issues into small issues.”

The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being

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