Читать книгу The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being - Hale Dwoskin - Страница 6
Contents
ОглавлениеCover
Title Page
Copyright
Praise for the Sedona Method®
Dedication
Foreword By Jack Canfield
Introduction What Is the Sedona Method?
PART ONE—THE SEDONA METHOD COURSE
Chapter 1: Beyond the Suppression-Expression Cycle
Chapter 2: Your Formula for Success
Chapter 3: Your Roadmap to Emotional Freedom
Chart of the Nine Emotional States Your Roadmap to Emotional Freedom
Chapter 4: Dissolving Your Resistance
Chapter 5: Your Key to Serenity
Chapter 6: Taking Your Releasing to a Deeper Level
Chapter 7: Letting Go of the Four Basic Wants
Chapter 8: Setting and Attaining Your Goals
Chapter 9: Beyond Attachments and Aversions
Chapter 10: Power Decision-making
Chapter 11: The Cleanup Procedure
Chapter 12: Putting It All Together
PART TWO—REAL LIFE APPLICATIONS
Chapter 13: The Secret of Letting Go of Fear and Anxiety
Chapter 14: Beyond the Tyranny of Guilt and Shame
Chapter 15: Breaking those Nasty Habits
Chapter 16: Your Wealth Builder
Chapter 17: Relationship Magic
Chapter 18: Developing Radiant Health
Chapter 19: Organizational Freedom and Effectiveness
Chapter 20: Supporting Our World
The Next Steps
Guidelines for The Sedona Method Support Groups
We Are Here for You
Are You Ready For More?
About the Author
Author’s Note
Acknowledgments
About the Publisher