Читать книгу The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being - Hale Dwoskin - Страница 44

Freedom, or imperturbability, is the ultimate goal of the Sedona Method—the freedom to choose to have, be, or do or to not have, be, or do anything and everything. This is the natural state of being when we cannot be disturbed any longer by what happens in our lives. Your freedom is already here and now, resting just beneath the surface of your emotions, and, as you master releasing, you’ll eventually uncover it within. Then nothing and no one can perturb you. Although you’ll be aware of everything that’s happening, and you’ll enjoy it, you won’t be attached to, or bothered by, any particular outcomes. You will remain at rest, at peace.

Right now you may be wondering, “I don’t know if I want to let go of all my emotions. They give color to life. They make me feel alive.” I assure you that releasing in no way leads to emotional deadness. The exact opposite is true. Because we typically keep so much suppressed, we don’t really let ourselves feel enough. That numbness cuts us off from the natural goodness and richness of life even more than it cuts us off from the so-called negative emotions. Once you understand that you can let your emotions go, and you start letting them go, you’ll be able to feel everything to a greater degree and in a very positive way. You will rest safely in the knowledge that no feeling has power over you unless you choose to allow it.