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Uncover Your Intuition

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Another reason many people are hesitant when they begin letting go of feelings is the belief that feelings give them important information and intuition. In my experience, the opposite is true. Although limiting feelings may seem to arise from the same place below conscious awareness as intuition does, intuition is actually the natural knowing of our true nature that gets obstructed by emotions. When we release, we uncover intuition.

Lester Levenson used to say, “Intuition is only right 100 percent of the time.” Until you can tell the difference between your intuition and your emotional reactions, you may find this hard to accept. So, use the process of letting go to distinguish more easily between them. Simply release in the moment and pay attention. You’ll soon discover that as you let go of a limiting feeling, it diminishes or disappears, whereas intuition simply gets clearer and quieter when you release. You cannot release intuition. In fact, the more you release, the more intuitive you’ll be—without even needing to let go in the moment.

The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being

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