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The Flame

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In the flame I see light, I feel warmth, I know peace

The flame moves yet I sense stillness

The flame reaches, waves and rests, its alive

Yet in one breath it can be gone

As is life

Too much fuel in life the flame becomes a danger

Too little and it can be lost

Nurtured cared for, it will stay true to life

The flames soothes, calms and is a welcome sight

More so in the darkest of places

Yet still reassuring on a bright day

See this flame as your soul

Recognise it for what it is

…..you

Keep connected with your flame

Nurture it and all will be as it should be.

By Cathy Ferguson

This beautiful poem was written by my lovely friend Cathy. It truly captures the essence of our being, of our soul. Life is all about balance, the dark and the light the yin and the yang, the love and fight for our flame, that’s in our heart. <3<3<3

Journey to Creating Harmony Within

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