Читать книгу BISH BASH BOSH! - Henry Firth - Страница 9

In this book, we share all our secret recipes and techniques for cooking incredible meat-free meals with ease. We’ll teach you how to nail your prep, ingredients and method in true BISH BASH BOSH! style.

BISH.

This book is a celebration of how you can enjoy all your favourite meals using only plants, whether you need a quick meal after a long day or a feast for a party. Whatever the occasion and however much time you have, we have the perfect recipe for you.

Choose from weeknight favourites like Super-Speedy Spaghetti or One-Tray Pasanda. Or try our amazing I-can’t-believe-it’s-plants dishes like Pulled Jackfruit Sandwich or Faux Gras. Feed a crowd with our incredible curries, Seaside Roll or Holy Trinity Louisiana Gumbo, or there are the always-reliable British comfort-food classics, like BOSH! Bangers with Incredible Mash, and our delicious Shepherd’s Pie.

BASH.

Each recipe is broken down into three parts to make it super-easy to follow: ingredients, a prep list of things to have ready like boiling the kettle or preheating the oven, and a step-by-step method that includes all the prep so you can do it all as you go along.

You’ll also find loads of practical tips to make your prep easier, including ideas for making recipes ahead of time and ways you can adapt recipes to work with what you’ve already got in your cupboards.

We’ll teach you the basics of meal planning and meal prep, and show you how to eat the rainbow. You’ll also find some brilliant visual indexes to help you navigate the book. Fantastic Feasts will give you inspiration for your favourite dishes – maybe you feel like Italian tonight or you’re craving Tex-Mex. And there are dozens of Bonus Recipes like our fail-safe Quick Onion Gravy, Classic Custard and Melty Cashew Cheese, as well as all our favourite dips, sauces and sides. These key recipes provide a reliable and versatile toolkit for anything you want to create in the kitchen.

BOSH!.

We want the recipes in the book to help make you feel great simply by eating amazing food, filled with delicious flavours, that’s all plants. The recipes are high in fibre and filled with colour, nutrients and joy. You’ll discover a new world of flavour and feel lighter, freer and happier in your body and your self.

This book will help you make plant-based meals fit easily into your everyday life, however often you choose to cook them.

Welcome to BISH BASH BOSH!