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THE FOLLY OF ANXIETY

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The great Teacher does not say that we are not to be thoughtful, or provident; but He insists that no event can be provided for by anxiety, by fretting over it before it comes. Half the people on our streets look as though life was a sorry business. It is hard to find a happy looking man or woman. Worry is the cause of their woebegone appearance. Worry makes the wrinkles; worry cuts the deep, down-glancing lines on the face; worry is the worst disease of our modern times.

Care is contagious; it is hard work being cheerful at a funeral, and it is a good deal harder to keep the frown from your face when you are in the throng of the worry worn ones. Yet, we have no right to be dispensers of gloom; no matter how heavy our loads may seem to be we have no right to throw their burden on others nor even to cast the shadow of them on other hearts.

Anxiety is instability. Fret steals away force. He who dreads to-morrow trembles to-day. Worry is weakness. The successful men may be always wide-awake, but they never worry. Fret and fear are like fine sand, thrown into life's delicate mechanism; they cause more than half the friction; they steal half the power.

Cheer is strength. Nothing is so well done as that which is done heartily, and nothing is so heartily done as that which is done happily. Be happy, is an injunction not impossible of fulfillment. Pleasure may be an accident; but happiness comes in definite ways. It is the casting out of our foolish fears that we may have room for a few of our common joys. It is the telling our worries to wait until we get through appreciating our blessings. Take a deep breath, raise your chest, lift your eyes from the ground, look up and think how many things you have for which to be grateful, and you will find a smile growing where one may long have been unknown.

Take the right kind of thought—for to take no thought would be sin—but take the calm, unanxious thought of your business, your duties, your difficulties, your disappointments and all the things that once have caused you fear, and you will find yourself laughing at most of them. In some you will see but friends in disguise, and in others puny foes decked out as giants. But begin to dread them, brood over them, look at them with eyes prejudiced with fear, and the least difficulties rise like mountains. In winter some people worry themselves into malaria over the mosquitoes they may meet next summer.

Mistaken ideas of religion are responsible for a great many of the unnecessary wrinkles on the human face. Too many have thought it would be impossible to be happy in two worlds, and so, having elected happiness in the one which they thought would last longest, they have no choice but to be unhappy in this one. In fact, some seem to suppose that the greater their misery here the more intense will their bliss be there. If heaven is to be bought that way certainly many are paying full price for it.

Burdens we all must bear; but they need not break us. Sorrows we all must share; but they need not unmake us. They will not if we have learned the Teacher's secret of living; He, the man of sorrows, was the man who could bequeath to His friends His joy. To Him life lost its anxiety, because the chief things of life were not food or raiment, or even social standing, but manhood and unselfishness to men, and the possibilities of these were as easily realized in need and adversity as in riches and prosperity.

Levels of Living

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