Читать книгу How To Release Inner Blockades - HOMEMADE LOVING'S - Страница 4
ОглавлениеInner blockades and what they cause in us
Let's first take a look together at what the blockages that hold you back are and what they can do to us. The fact is that with blockades it is much easier to solve them than with most problems, once we have seen through them, it is much easier to solve them.
What are blockades?
Whenever something holds you back and you don't act, whenever you feel paralyzed, when you feel irrational fears or constantly look for excuses instead of fighting your way through, then a blockade comes into action. They range from exaggerated shyness, fear of flying and heights to the inability to deal with other people and situations in a normal, open and freeway.
The blockages are in our subconscious. There they simply wait until we experience a certain situation. This situation then triggers the immediate effect of the blockade. They stand in our way if we want to be successful and happy.
Blockades arise without our conscious involvement. As long as we don't deal with them, they have the chance to become firmly established in us and, over time, to gain even more effectiveness. In the beginning they are able to just paralyze you a little, absorb your energy and destroy your motivation. If left untreated, they can become even stronger and make you completely incapable of action.
Blockades usually start very small and inconspicuous. There's the fear of approaching an unknown person. Since many feel a slight uneasiness in such a situation, this is not yet perceived as a problem. But this blockade can then constantly gain power until we withdraw completely from other people and thus also lose our friends.
But the fears that bring blockages are irrational. What can happen to you if you speak to someone you don't know and ask for directions, for example? However, we do not question these fears and this is also quite simply explained. What holds us back are emotions and these are stronger than any argument. Blockages control our feelings and we do not question these feelings. This also gives the blockades their power over us.
How inner blockades arise
Inner blockages arise in most of us in our childhood. But they can also arise later due to serious experiences. In both cases, they start with the fact that the events are perceived but not processed.
Blockades due to childhood
Children don't know the world yet and have to learn. They follow a few simple procedures that are given to them from the subconscious. Every day they experience positive and negative influences.
However, if a child experiences a trauma, it cannot cope with it. The feelings that the child controls at this moment remain and continue to have an effect even when the child is no longer a child and has already reached the age of 50.
It is important to understand that childhood experiences are not just a thing of the past. They remain in us. They run in our mind's eye and they bring up the same feelings in us as they did then.
The old popular wisdom that time heals all wounds is simply not true. The negative experiences with their emotions survive all the time in our subconscious. Not only are they not healed, they are constantly gaining power over us. Since each of us has had his or her own individual experiences, the causes of the blockages, which originate from childhood, are also different for each of us.
Let's take a simple example. Let's just say a kid had an argument with a classmate. The child was right and wants to win the argument, but as a result he is beaten. What's the result? The child can then no longer assert himself as an adult in a dispute, because the childhood experience has programmed it that it is better to lose a dispute than to be beaten up again.
Blockades due to negative thoughts
Blockages can also occur due to negative thoughts. Then we program ourselves with these thoughts to have no success. That's easy with phrases like "I can't do this"/"I can't do this"/
"I'm not good enough for this." If you only repeat them often enough and believe in them, these sentences become real beliefs and can then block you.
These negative thoughts distort our image of ourselves and the world that surrounds us. However, they usually do not come directly from us, but we take them from our parents, teachers, friends and partners and even often from the media. If we then repeat them for ourselves only often enough, we give them the power they need to control us.
Typical consequences are that one sees oneself as a loser and no longer tries to succeed or perceives oneself as unattractive and gives up the search for a beautiful partner. These consequences, however, are self-inflicted and we can also tackle them again.
Blockades due to the inner swine dog
People are different by nature, but we all need time to relax. This often results in an inner voice that gives us an excuse before any effort why we do not need to make that effort right now. This voice is the inner son of a bitch. Who gives in to this all too often and all too gladly, only builds up new blockades. Doing nothing then becomes a habit, it becomes listlessness and the inability to jump up to anything. However, we are by no means happy and hope that we can escape this influence. Don't worry, you're not at his mercy. Something can be done about it. It's not just about a little sport or a repair at home, it's also about the effort to get your life under control and change something about it.