Читать книгу Accelerate Your Metabolism - HOMEMADE LOVING'S - Страница 7

The right diet plays an important role for a healthy metabolism. As we have seen, a complex interplay of processes takes place in the body during the processing of food.

Of course, this is influenced by the amount and composition of the food we eat. There is a lot to consider: on the one hand we have to be careful not to eat too many, but also not too few calories.