Contents
Title Page
Copyright Page
Preface to the Second Edition
Acknowledgments
Section 1: Healthy Restaurant Eating
Today’s Diabetes Eating Goals
Restaurant Pitfalls and Strategies for Self-Defense
Restaurant Dilemmas and Diabetes
Restaurants Can Help or Hinder Your Healthy Eating Efforts
Tips to Eat Healthier, from Breakfast to Burgers, Pizza, and More
Put Your Best Guess Forward
How This Book Works for You
Section 2: Restaurants
Arby’s
Baskin Robbins Section
Burger King
Domino’s Pizza
Dunkin’ Donuts
KFC
McDonald’s
Papa John’s Pizza
Pizza Hut
Starbucks
Subway
Taco Bell
Wendy’s
