Читать книгу The Best Diet's Ultimate HCG Recipe Cookbook - Inches and Pounds - Страница 7

Phase 2 - Beverages

Frozen Cappuccino

1 cup crushed ice

1 cup of black coffee

1 T organic non-dairy unsweetened soy milk

5 drops of chocolate liquid Stevia

5 drops of Valencia orange liquid Stevia

Place all ingredients in a blender and mix until smooth. Pour into a glass and serve.

Mint Green Tea

2 quarts of bottled or filtered water

5 green tea bags

5-6 packets of Stevia

4-5 mint leaves

Place warm to hot water into pitcher. Add green tea bags and mint leaves. Allow to steep overnight. Remove tea bags and mint leaves. Stir in Stevia.Great hot or cold.

Orange Julius

1 orange, peeled and sectioned

5-10 drops vanilla crème liquid Stevia

½ cup of ice add more if desired

Bottled or filtered water as needed

Place all ingredients in a blender and mix until smooth. Pour into a glass and serve.

Pumpkin Pie Mocha

1 cup of black coffee

½ tsp. pumpkin pie spice

1 T organic non-dairy, unsweetened soy milk

10-15 drops of chocolate liquid Stevia

Place all ingredients in a blender and mix until frothy. Pour into a glass and serve.

Strawberry Chocolate Smoothie

6-7 frozen or fresh strawberries

1 cup crushed ice

1 T organic non-dairy, unsweetened soy milk

10-15 drops of chocolate liquid Stevia

Place all ingredients in a blender and mix until smooth. Pour into a glass and serve.

Strawberry Lemonade

2 large mashed strawberries

Juice of ½ a lemon

8 oz. of bottled or filtered water

Ice desired amount

1 package of Stevia

Mix mashed strawberries and lemon juice in a glass. Add bottled or filtered water and mix well. Pour over Ice and add Stevia and stir.

Sweet and Sour Lemonade

2 quarts of bottled or filtered water

2 lemons

4 packets of Stevia Lemon slices for garnish Ice cubes

Place water into a pitcher. Add juice only from two lemons and Stevia and stir. Add desired amount of ice and garnish with lemon slices.

V-8 Tomato Juice

*May also be used as a marinade for meats.

3 large tomatoes

1 tsp. cilantro

½ tsp. Stevia

½ tsp. garlic paste

¼ tsp. cumin

¼ tsp. sugar free Worcestershire

1/8 tsp. celery seed

Juice from ½ a lemon

Pinch of sea salt and ground black pepper

Combine all ingredients in a blender and puree until desired consistency. Place in refrigerator until chilled or serve over ice.