Читать книгу Self Massage: The complete 15-minute-a-day massage programme - Jacqueline Young - Страница 11
SELF-MASSAGE
Оглавление1 Warm-up
2 The head and face
3 The neck, shoulders and arms
4 The chest and abdomen
5 The back
6 The legs and feet
1 Warm-up
2 The head and face
3 The neck, shoulders and arms
4 The chest and abdomen
5 The back
6 The legs and feet
