Читать книгу Self Massage: The complete 15-minute-a-day massage programme - Jacqueline Young - Страница 5
INTRODUCTION
Оглавление1 Why self-massage?
2 The self-massage system
3 Preparation
4 The sequence
5 The moves
1 Why self-massage?
2 The self-massage system
3 Preparation
4 The sequence
5 The moves
