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Day 1


begin with intention

Intentions shape Light. They set Light into motion.

—Gary Zukav, The Seat of the Soul

Everything begins with intention. Whether you are consciously aware of your intentions or not, every move you make is powered by a potent but invisible internal engine—your intentions, thoughts, feelings, and desires. Intention has power. This power doesn't require belief in any dogma, god, or religion. It doesn't require hard work to locate or effort to use. You already use this power every day. You can't help it; it's how you're wired. Teilhard de Chardin, the ground-breaking twentieth-century philosopher, priest, and paleontologist, explained this wiring when he said, “You are not a human being in search of a spiritual experience. You are a spiritual being immersed in a human experience.”

You may have heard this famous quote and even repeated it yourself. But have you stopped to consider what he is saying? If you are a spiritual being, that means you are made of the stuff of spirit. What is that? In our simplest understanding, a being of spirit is made of light and energy—intangible substances that flow effortlessly and instantaneously to places we cannot physically reach.

We visualize angels and gods as spiritual forms. But set aside religious imagery for the moment and play with science. Consider what happens when sunlight bursts through a prism. You can't grasp the exploding rainbow; you can't put it in a box. Yet it is real. And it affects you. For a moment, you are lost in rainbow joy. After that experience with one dollop of light, spend some time with a few Hubble photographs of stars born billions of years ago. You will be stunned by the power and magnificence of light.

Ah, you say, that's the universe, and the universe is stunning. But you are, too. You have to be. You are a part of it. A less-famous quote from Teilhard de Chardin captures your creative power, “The universe as we know it is a joint product of the observer and the observed.”

Since de Chardin died in 1955, science has verified his words. In The Intention Experiment, Lynne McTaggart summarizes decades of research demonstrating that the outcome of an experiment is influenced by the attention and intention of the experimenters. In a chapter titled “The Human Antenna,” she describes evidence that “[d]irected intention appears to manifest itself as both electrical and magnetic energy and to produce an ordered stream of photons…[O]ne well-directed thought might be like a laser light….” Scientists can even measure the light coming off the top of your head. So that light in the rainbow and barreling through the universe for a few billion years—that's you, too. How lovely to know that the spiritual axiom that we are light is actually true.

McTaggart's conclusion is thrilling: “Intention appears to be something akin to a tuning fork, causing the tuning forks of other things in the universe to resonate at the same frequency.” If this is true in the big labs of science, it must also be true in the small lab of your life. So starting today, use your power as a spiritual being of light to influence your spot in the universe by setting your intention for this thirty-day experiment with the Lotus and the Lily.

You have nothing to fear. You are in good hands. Not mine so much, although I will share with you everything I experienced and learned. But you're in much wiser hands than mine. For the next thirty days you will walk with the masters the Buddha and Jesus, and you will hear the wisdom of Hafiz, Rumi, Meister Eckhart, Lao Tzu, and many other mystics. This process is a grand experiment, indeed, and now is the time to influence your experiment. This is the perfect moment to focus your light and get your tuning fork vibrating. What do you want? Why are you here? What do you hope to experience, learn, create? Spend some time today getting clear about your intention.

Then speak your intention aloud, sending the vibration of your desire out into the world on the waves of your voice. Speech has creative power. In the Bible, creation itself is recorded as a series of spoken commands beginning with “and God said.” But it isn't just the First Creator who has this creative voice. “Any word spoken with clear realization and deep concentration has a materializing value,” says Paramahansa Yogananda in Autobiography of a Yogi. Speak your intention for the Lotus and the Lily today and every day for the next thirty days.

Don't be surprised or concerned if your intention changes as you go. You are going to be dancing with profound teachings, and your soul will move in response. When you feel the urge to change your intention, change it.

But don't skip this important first step. Intention is not only what you do on the first day; it's also what you do on the last day when you create your Intention Mandala. And it won't stop then. As Lynne McTaggart reminds us, “[T]houghts are capable of profoundly affecting all aspects of our lives. As observers and creators, we are constantly remaking our world at every instant.”

It is day one, and you have just experienced a double dose of the creative power of intention: you set your intention for the week and conjured up an intention for the whole program. In the process, you have discovered your first nourishment: you are a spiritual being, and one of your great powers is intention.

Reflect

 Why am I here? What motivated me to undertake this process?

 What do I want? What do I hope will happen?

 What are my expectations?

 Can I set an intention but then let go of the outcome? How do I do that?

 What is my intention? Is this my true intention, or do I have another, more hidden one? If everything were stripped away, what would be my true underlying intention?

Write

Dear Voice,

Why did I get this book? Why am I embarking on this program? Where did the urge to do this come from? What do I want? If I'm honest with myself and with you, what is my heart's desire for this whole experience? I believe intention is powerful, so I don't want to be casual about this. Help me clarify why I'm here. And help me let go of telling you how it should look. I'd much rather you were in charge of that. The journey is beginning, and I am excited. Declaring my intention is the first thing we are doing together on the page. So help me, what is my intention?

Explore

 Play with light. Find a prism and stick it in bright sunlight. How does it feel to hold a rainbow in your hand?

 Play at the Hubble site hubblesite.org/gallery.

 Play with a tuning fork. Watch how it influences everything around it.

 Allow your intention to make itself known. If it pops to the surface, write it down. If it doesn't, don't worry. Pray, meditate, write, or go for a walk. Or ask for guidance as you fall asleep; then notice your dreams and waking thoughts. Ask for help and allow information to come to you. Don't judge it—just ask and receive. But do not ask another person to help you with your intention. This is your month, your adventure, your life. Your answers are inside of you.

 When a phrase or sentence resonates in your heart, you've got your intention. Write it on a beautiful card or do something special to honor it. Speak your intention, see how it sounds, then say it aloud every day.

Nourish

I am a spiritual being with the power of intention.

Want More?

 Read The Seat of the Soul by Gary Zukav.

 Read The Intention Experiment by Lynne McTaggart.

 Read Autobiography of a Yogi by Paramahansa Yogananda.

Lotus and the Lily

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