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Foreword by Markus Rothkranz
ОглавлениеDear readers,
Would you like to be truly happy and satisfied with your life? Then do the right thing! What that is exactly you will find out by listening to your inner voice – and by taking a good, respectful look at nature. Just look around: humans are the only creatures on earth that heat, cook, roast or bake their food – and they are also the only creatures that suffer from cancer, diabetes, heart disease or fungal disease and pine away at old age. You can only find similar afflictions with animals when they are being fed by humans or eat scraps left behind by humans. Wild animals do not have the same ailments that we suffer from when we get old.
The biggest health problems have only just arisen in our “modern” world. Why do we humans believe that we must alter the natural state of our food before eating it? Nature created everything perfectly well! Millions of years of evolution have only left us with those creatures that are able to “function” in nature: those who are intact and able to survive just the way they are. All others have become extinct. To find answers to our question we need to study nature and respect its design. The more we stray from nature’s path the more problematic our lives will become.
Most humans in the “modern” world are “very stressed” and are “always busy.” As a consequence, they mainly eat fast food and ready meals that quickly satisfy their hunger – that is not “real” food. An example: Take a fresh apple (or rather its core) and bury it in the earth – after a while you will observe the growth of an apple tree. And now take a second apple, cook or bake it and once again bury it in the earth – what arises? Nothing. It rots. Why? Because, by heating it, you removed its life force.
Natural food is meant to be consumed in its raw form, in its natural state. Eating raw foods does not take a lot of effort or time, but results in you feeling great. Your health problems will disappear and you will be awarded with a longer life. Uncooked vegetarian foods – that is not bland, monotonous or unappetizing. You just have to familiarize yourself with every green thing that grows and how to mix it to taste.
When I heard that Dr. Joachim Mutter – a studied medic, a doctor – “treats” sick people with fresh, raw foods I immediately offered my support for his book. Here is a new generation of therapists who show us the only path to health and a long life. On this way, I salute you as readers and wish you a lot of love and light!
Markus Rothkranz
© Markus Rothkranz
Markus Rothkranz, a German by birth, has been living in the US for many years and is an author1, speaker and activist of the raw food movement.