Читать книгу Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress - Джон Грей, John Gray - Страница 10

Why We Are Stressed

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A dramatic new source of stress in our lives during the past fifty years has been the shift in the roles of men and women. A man used to go to work to provide for his family. The sense of pride and accomplishment he felt, along with the love and support he received when he returned home, helped him to cope with the many stresses of his day.

Women used to spend most of their days creating a beautiful home and family life, while nurturing friends and contributing to the community. Though being a homemaker was demanding, having time to focus on what she had to do enabled a woman to pace her life to minimize stress. There was men’s work and women’s work. Any additional demands on her partner beyond being a good provider were few, and usually involved heavy lifting.

With today’s rising costs, this lifestyle is no longer a choice for all women. More often than not, a woman is expected to contribute financially to provide for a family. At the same time, the women’s movement has awakened women and inspired many to find a fulfilling career in order to develop all their talents. When a woman returns home from work feeling responsible for creating a beautiful home and nurturing her family, she has to do this around the demands of her job. This is a new stress, and it requires a new kind of support. No wonder women feel so overwhelmed as they balance the demands of work and home.

Having a job or career is often no longer a choice for most women, but a necessity.

Men need more support as well. Instead of coming home to rest and recover from a stressful day, a man faces a wife and family who need more from him. His wife expects more help from him to run the household and to participate in their children’s busy schedules. No longer enjoying the sense of accomplishment that comes from being a provider, he returns home to his next job. He attempts to provide some measure of support, but he has not had the time he needs to recover from his daily stress. Eventually he, too, becomes tired and irritable. After tending to the many duties of domestic life, there is little time or inclination for couples to concentrate on their relationship. This new male-female dilemma has created an undercurrent of stress that affects all areas of our lives.

Even when a woman chooses to stay at home, she is often too isolated to get the support she needs. More than half of all married women work, and the pool of available friends and organized activities for the nonworking woman has shrunk. In addition, work demands on a man who is the sole supporter of the family are extreme, because raising a family on a single salary has become increasingly difficult. He has neither the time nor energy for his marriage or relationship to be his top priority, to cater to the needs of a partner who seems to be demanding too much of him.

Today, at home we are dealing with the side effects of women becoming more like men in the workplace. Success in the work-place often requires an enormous sacrifice for most women. Without enough time during the day to nurture their feminine side, women commonly become tired, drained, and resentful. At home, natural feelings of comfort, ease, appreciation, and grace are often overshadowed by anxiety, urgency, and exhaustion.

Without new skills for coping with this stress and nurturing their emotional needs, women inevitably expect too much from their male counterparts. This puts an even greater stress on their personal relationships. Habitually and instinctively acting out outdated roles that were created in a far distant past for a different world, both men and women today relate in ways that increase stress rather than lessen it.

Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress

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